13 How to Get Rid of Stretch Mark After Pregnancy

13 How to Get Rid of Stretch Mark After Pregnancy - Having a lot of stretch marks or cellulite makes many women lack confidence and unobtrusive appearance. Especially after giving birth, will be a lot of cellulite or stretch marks on the abdomen and thighs. Stretch marks or cellulite occurs due to stretching in this part of the skin oto causing white lines on the skin. In addition cellulite can also be caused by the weight decreases dramatically. You can remove stretch marks in a beauty salon or clinic but will definitely spend a lot of cost. Here's how to remove stretch marks naturally.

What's Stretch Mark?

Strechmark a stroke strokes in the skin, it is caused by the skin are stretched beyond the limit of elasticity of the skin. Or more simply put it this way when you blow a balloon up to the limit of elasticity of the balloon and the balloon you mengempeskannya back certainly will not be back to normal.

Causes of Stretch Mark Body

Usually stretch marks often appear in women after childbirth. The appearance of stretch marks in pregnant women is very reasonable at all, because when the mother was pregnant skin has Extensional quite high. As a result, after giving birth to a pop-up a white strokes rather florid merehan.

Actually, stretch marks are not only appears on pregnant mothers, but the wrinkles can also appear on the body of anyone. Starting from children, teenagers, to adults. For children and teenagers do not need to do the treatment of stretch marks, because along with the growth of the problem will disappear by itself. However, to eliminate stretch marks in adults is needed immediate treatment.

The cause of the appearance of stretch marks on the body include:

• Excessive skin stretching (eg pregnant women)
• Consumption of drugs containing steroids high. Drugs containing these compounds can potentially damage the skin's collagen, causing the appearance of stretch marks.
• Lack of consumption of nutrients, especially vitamin A, E and C.
• The consequences of obesity are suddenly thin quickly.
• Too much consumption of foods high in calories and fat.
• Exposure to an injury that makes skin cells are not able to grow (dead).

How to Stretch Mark Removal By Medical Safe

The main action for a person who has stretch marks on the skin is to use two methods, namely the method of directly and indirectly. According to Dr. Amanda Lalita, Sp. KK, dermatological and venerologis both ways by exercising and avoiding certain foods.

According to him, the sport is a way to eliminate stretch marks are quite efficacious indirectly. When exercising the skin will automatically be tightened naturally, consequently strokes too can be lost easily indirectly.

As for how to treat stretch marks directly can be done by avoiding fatty foods and high-calorie, healthy lifestyle change, avoiding cigarettes, meet nutrient intake, and much more.

As for some of the medical treatment that can be done to eliminate stretch marks, among others:

1. Creams and Ointments

In pharmacies there are many drugs have stretch marks that are sold from a variety of brands. Each of these brands claim their products are able to eliminate stretch marks quickly and safely. But in fact, the use of creams or ointments actually only useful to disguise the color of the strokes of stretch marks.

2. Treatment With a Laser

Indeed, how to remove stretch marks with a laser that is fast and easy, even in a matter of seconds. But in fact the treatment of stretch marks with the laser only causes lost temporarily, after no treatment for more than 1 year of strokes could arise. Besides less effective, treatment with laser also costs quite expensive.

How To Treat Stretch Mark Natural, Safe, and Easy

Well over you waste a lot of time and money only to address medically stretch marks, you'd better do the treatment of stretch marks naturally. Well, despite the time that you hug longer, but a natural way to eliminate stretch marks is much safer and cheaper than medical.

How to remove stretch marks naturally? here are a few ways you can do it yourself at home without spending much money. But remember, you have to do regularly and diligently for maximum results.

3. Consumption of Water Lot

As I have explained above earlier, stretch marks can occur due to decreased skin elasticity. Well to keep the skin elasticity, please your water consumption as much as possible. Try at least 8-10 glasses every day consumption. With water consumption on a regular basis, then skin elasticity and moisture naturally you more awake.

4. Coffee

How to eliminate cellulite with coffee may have been many who share in cyberspace. It turns out that coffee also you can use to get rid of stretch marks on the thighs and abdomen. But in order for the maximum efficacy of coffee, please use the coffee beans are mashed directly.

Avoid using the coffee has been brewed, sweet coffee, coffee that is mixed certain materials, and more. So, use a coffee unspoiled alone. The trick is to mix coffee with warm water to form a paste, then apply on a regular basis on the part of white streaks (stretch marks).

5. Powdered Chocolate

Remove stretch marks with chocolate is also quite effective. Chocolate mask consisting essentially of collagen is quite high, which is able to overcome the collagen content of stretch marks on your thighs and abdomen. With regular use, wrinkles can disappear annoying.

The natural way to eliminate stretch marks with chocolate:

• First, prepare beforehand plain chocolate powder (no additional sweetener), then for him a kind of paste / cream with the chocolate. Make sure that you make the pasta was not too liquid and concentrated.
• Apply the paste of chocolate on the skin is problematic, then let sit for approximately 15-30 minutes, then rinse thoroughly. Do this after bathing regularly at least 2 times a day for 2 months in a row.

6. Cocoa butter

Cocoa butter is a kind of fat that comes from the cacao tree. Cocoa butter is now being widely used by manufacturers of cosmetics to make skin beauty care products, such as the one is a lotion and sun block. Use these natural ingredients to remove stretch marks on the thighs and abdomen, how pretty the rub before bed and after waking up at least 2 times a day.

7. Castor Oil

As the name implies, this one oil derived from jatropha. Castor oil has been since time immemorial is believed to create a more youthful skin, remove wrinkles and prevent premature aging. Thanks to contain collagen and mineral nutrients in castor oil, you can use this oil to treat stretch marks naturally. The trick is to apply the oil evenly on the stretch marks during 30 minutes a day.

8. The Egg White

Take the egg, it is up to chicken eggs or duck. Break the eggs and separate the yolks, then whisk until let out a little foam or froth. Apply the egg whites evenly on the stretch marks you for about 30 minutes, then rinse with warm water until clean. With high protein, egg white is useful to eliminate stretch marks thighs and abdomen.

9. Potatoes

Potatoes are tubers that kind has many benefits for skin health and beauty. One of the benefits of the potato is we can use to get rid of stretch marks on the skin, thighs, stomach, and other parts.

How to cope with stretch marks with a thick slice of potato enough and applied uniformly over the stretch marks. Alternatively, you can make a mask for skin care smooth potatoes.

10. Aloe vera or aloe vera

Perhaps many of us are familiar with aloe vera only beneficial for health care for your hair naturally, but the real benefits of aloe vera can be more than that. These natural ingredients containing vitamins E, C and A that can help you treat stretch marks naturally.

You do this simply by applying aloe vera gel evenly on the stretch marks, but so that the gel could seep optimally give a gentle massage for 10 minutes and let stand for 45 menitan. Then rinse with cold water until clean.

11. Use Lemon

Lemon is a fruit that is quite popular with a sense masamnya high enough, but behind the sour taste turned out to be a lemon vitamin C containing compounds are quite high. vitamin C is believed to be excellent for optimizing the production of collagen in the regeneration of new skin cells on the skin. so the lemon is very effective to help eliminate stretch marks.

How to treat stretch marks with natural lemon:

• Shopping 1 lemon fresh
• Apply parts of the lemon on the stretch marks evenly
• Allow to dry and would seep 30 minutes
• After that, rinse with warm water.

12. Olive Oil

Olive oil has been known since time immemorial as a fluid quite nutritious for humans. There are various benefits of olive oil that we can get all these benefits come from the content-nutrition in it. Some of the content of nutrients such as vitamins A, D, and E is believed to eliminate streaks of white and red in the thighs.

The natural way to remove stretch marks olive oil:

• Prepare the olive oil to taste.
• Apply the oil after the bath for 30 minutes
• Ensure that give gentle massage strokes to sink
• Finally rinse with warm water to clean

13. Sugar

Sugar can you make as a natural scrub to cope with rough skin. In the world of beauty the use of sugar as a scrub is often known as exfoliation process. In order for the maximum result, mix the sugar with honey and rub gently on the stretch marks after showering.

Tips To Prevent Stretch Mark Coming Back With Easy

After the stretch marks that you endure is healed, now do the prevention of stroke does not reappear. There are several ways to prevent stret mark what you can do, such as:

• Not taking drugs Kartiko steroids in the long janga
• Control your weight, do not let up or down drastically
• Avoid excessive muscle growth on the body
• When pregnant, use stagen in the lower abdomen to support the fetus and prevent the appearance of stretch marks on the abdomen.
• Apply a healthy diet, the consumption of nutritious foods, and exercise regularly every day.

That's some way to eliminate stretch marks naturally and medically that I can say on this occasion. Perform a variety of ways over the painstaking and diligence, so that later you can get the maximal treatment.